Improve Your Form and Run Your Fastest Race in as Little as 6 Weeks
The Running Form Rewired Method is the Ultimate Way to Run Faster, Prevent injuries & Achieve a Podium Finish
About Us
At The Running Medic, we are passionate about Running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced
Improve your Form and Run Your
Fastest Race in as Little as 6 Weeks
The Running Form Rewired Method is the Ultimate Way to
Run Faster, Prevent injuries & Achieve a Podium Finish
About Us
At The Running Medic, we are passionate about Running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced competitors.
Running Form Workshops for Injured Runners
Host running form workshops
specifically designed for runner dealing with foot, knee, or hip pain
Running Form for Beginner Runners
Provide running form evaluation for new runners, walkers, and joggers, focusing on running technique and strength training to ensure an injury-free running experience
Sweat Analysis
Our sweat analysis service offers athletes a state-of-the-art tool to decipher their hydration requirements and electrolyte balance. By scrutinizing the unique sweat composition, we provide personalized insights that empower athletes to make well-informed decisions about their hydration strategies. This boosts performance and serves as a vital shield against dehydration and heat-related issues.
(Only in the Cypress, Tx Location)
Race Preparation Consultation
Comprehensive race preparation that includes proper fueling during training, tapering for your run, carb loading before your run, and fueling strategy during your race
Advanced Running Training
Provide a custom advanced running program using the Running Form Rewired Method for those looking to podium finish, Boston qualify or are ready to take their running to the next level, such as qualifying for national or world championship events
Testimonials
Our Client Reviews
Penny
Half Marathon Age Grouper
I contacted Coach Mario after reading an article about "The Effects of COVID on Runner's Heart Rate."
I had COVID, and it affected my runs and heart rate in Feb 2022.
He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID safely.
By April 2022, I got second place in the race I was training for.
His experience and encouragement helped me overcome my fear I would not be able to run like I did before COVID.
Thank You, Coach Mario
Feature Headline
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Laurie
Ultra-Marathon Runner
I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it.
He found that the training needed to be completed for my goal of running a 50K trail race. He listened to my goals and created a training specific to it.
It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain.
Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts.
Thanks, Coach Mario
Feature Headline
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lordes
Endurance Runner
I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K.
He did a running form analysis and created a custom program for me.
Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster.
Since then, I have been running with no pain, and now I am doing trail races and full marathons.
Thanks, Coach Mario
Feature Headline
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Running Form Workshops for Injured Runners
Host running form workshops specifically designed for runner dealing with foot, knee, or hip pain
Running Form for Beginner Runners
Provide running form evaluation for new runners, walkers, and joggers, focusing on running technique and strength training to ensure an injury-free running experience
Sweat Analysis
Our sweat analysis service offers athletes a state-of-the-art tool to decipher their hydration requirements and electrolyte balance. By scrutinizing the unique sweat composition, we provide personalized insights that empower athletes to make well-informed decisions about their hydration strategies. This boosts performance and serves as a vital shield against dehydration and heat-related issues.
Race Preparation Consultation
Comprehensive race preparation that includes proper fueling during training, tapering for your run, carb loading before your run, and fueling strategy during your race
TESTIMONIALS
Our Client Reviews
"Podium Finish!"
I contacted Coach Mario after reading an article about "The Effects of COVID on Runner's Heart Rate."
I had COVID, and it affected my runs and heart rate in Feb 2022.
He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID safely.
By April 2022, I got second place in the race I was training for.
His experience and encouragement helped me overcome my fear I would not be able to run like I did before COVID.
Thank You, Coach Mario
- Penny
Half Marathon Age Grouper
"My life changed forever"
I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it.
He found that the training needed to be adjusted for my goal of running a 50K trail race. He listened to my goals and created a training specific to it.
It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain.
Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts.
Thanks, Coach Mario
- Laurie
Ultra-Marathon Runner
"Knee Pain Gone, got a PR!"
I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K.
He did a running form analysis and created a custom program for me.
Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster.
Since then, I have been running with no pain, and now I am doing trail races and full marathons.
Thanks, Coach Mario
- Lordes
Endurance Runner