Run Faster Without Getting Injured
Running Form Analysis, Strength Training & Custom Coaching That Help Runners Eliminate Pain and Set Personal Records With The Running Form Rewire Method.
For runners struggling with knee pain, foot pain, inefficient running form, or plateaued race times.
About Us
At The Running Medic LLC, we are passionate about running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced
Run Faster Without Getting Injured
Running Form Analysis, Strength Training & Custom Coaching That Help Runners Eliminate Pain and Set Personal Records With The Running Form Rewire Method.
For runners struggling with knee pain, foot pain, inefficient running form, or plateaued race times.
About Us
At The Running Medic, we are passionate about Running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced competitors.
"I Am Injured"
Learn more about running form assessment for foot, knee, or hip pain
What is the idea running and walking form for performance?
Everyone can run, is a true statement, but can you run efficiently for a faster finish time?
I Keep "Hitting The Wall" in My Races!
If you felt this way, your sweat may hold the key to why.
I Need a Training Plan
Custom advanced running program using the Running Form Rewired Method for those looking to podium finish, Boston qualify or are ready to take their running to the next level, such as qualifying for national or world championship events
Testimonials
Our Client Reviews
Penny
Half Marathon Age Grouper
I contacted Coach Mario after reading an article about "The Effects of COVID on Runner's Heart Rate."
I had COVID, and it affected my runs and heart rate in Feb 2022.
He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID safely.
By April 2022, I got second place in the race I was training for.
His experience and encouragement helped me overcome my fear I would not be able to run like I did before COVID.
Thank You, Coach Mario
Feature Headline
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Laurie
Ultra-Marathon Runner
I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it.
He found that the training needed to be completed for my goal of running a 50K trail race. He listened to my goals and created a training specific to it.
It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain.
Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts.
Thanks, Coach Mario
Feature Headline
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lordes
Endurance Runner
I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K.
He did a running form analysis and created a custom program for me.
Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster.
Since then, I have been running with no pain, and now I am doing trail races and full marathons.
Thanks, Coach Mario
Feature Headline
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
I am Injured
Learn more about running form assessment for foot, knee, or hip pain
What is the ideal running and walking form for performance?
Everyone can run, is a true statement, but can you run efficiently for a faster finish time?
I Keep "Hitting The Wall" in My Races!
If you felt this way, your sweat may hold the key to why.
I Need a Training Plan
Custom advanced running program using the Running Form Rewired Method for those looking to podium finish, Boston qualify or are ready to take their running to the next level, such as qualifying for national or world championship events
TESTIMONIALS
Our Client Reviews
"Podium Finish!"
I contacted Coach Mario after reading an article about "The Effects of COVID on Runner's Heart Rate."
I had COVID, and it affected my runs and heart rate in Feb 2022.
He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID safely.
By April 2022, I got second place in the race I was training for.
His experience and encouragement helped me overcome my fear I would not be able to run like I did before COVID.
Thank You, Coach Mario
- Penny
Half Marathon Age Grouper
"My life changed forever"
I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it.
He found that the training needed to be adjusted for my goal of running a 50K trail race. He listened to my goals and created a training specific to it.
It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain.
Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts.
Thanks, Coach Mario
- Laurie
Ultra-Marathon Runner
"Knee Pain Gone, got a PR!"
I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K.
He did a running form analysis and created a custom program for me.
Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster.
Since then, I have been running with no pain, and now I am doing trail races and full marathons.
Thanks, Coach Mario
- Lordes
Endurance Runner