THE RUNNING FORM REWIRE METHOD
Run Faster Without Getting Injured
Running Form Analysis, Strength Training & Custom Coaching That Helps Runners Eliminate Pain and Set Personal Records With The Running Form Rewire Method
For runners struggling with knee pain, foot pain, inefficient running form, or plateaued race times.
WHO AM I
Coach Mario
Trusted by runners from beginner to experience running 5Ks to ultramarathons
4X World Championship Qualifier
Multiple Podium Finisher
Multiple National Triathlon Qualifier
THE RUNNING FORM REWIRE METHOD
Run Faster Without Getting Injured
Running Form Analysis, Strength Training & Custom Coaching That Helps Runners Eliminate Pain and Set Personal Records With The Running Form Rewire Method
For runners struggling with knee pain, foot pain, inefficient running form, or plateaued race times.
WHO AM I
Trusted by runners from beginner to experience running 5Ks to ultramarathons
Multiple World Championship Qualifier
Multiple Podium Finisher
Multiple National Triathlon Qualifier
WHAT WE OFFER
How Can We Help You?
INJURY REHAB
"I Am Injured"
Dealing with foot, knee, or hip pain? We specialize in getting runners back on the road pain-free with targeted rehab and form correction.
FORM ANALYSIS
Running Form Rewired
What is the ideal running and walking form for performance? Everyone can run, is a true statement, but can you run efficiently for a faster finish time?
I Need a Training Plan
I Need a Training Plan
Custom advance running program using the Running Form Rewired Method for those looking to podium finish, Boston qualify or are ready to take their running to the next level such as qualifying for national or world championship even
FORM ANALYSIS
Running Form Rewired
What is the ideal running and walking form for performance? Everyone can run, is a true statement, but can you run efficiently for a faster finish time?
TESTIMONIALS
Our Client Reviews
"Podium Finish!" I contacted Coach Mario after reading an article about 'The Effects of COVID on Runners' Heart Rate.' I had COVID, and it affected my runs and heart rate in Feb 2022. He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID. By April 2022, I placed second in the race I was training for. His experience and encouragement helped me overcome my fear that I would not be able to run as I did before COVID. Thank You, Coach Mario
"My life changed forever" I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it. He found that the training needed to be adjusted for my goal of running a 50K trail race. He listened to my goals and created a training specific to it. It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain. Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts. Thanks, Coach Mario
"I beat my PR!" Thank you for helping me run my fastest 10K yet! The Running Form Exercises helped a lot with my running and my knee and ankle pain.
"Knee Pain Gone, Drop My Time by 4 Minutes & Got a PR!" I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K. He did a running form analysis and created a custom program for me. Not only did my pain go away, but I also PR'd my 5K run within 6 weeks and dropped my min/mile pace by 1:13, finishing almost 4 minutes faster. Since then, I have been running with no pain, and now I am doing trail races and full marathons. Thanks, Coach Mario
"I improved my finish time by 10 minutes over 6 weeks!" I am really Happy with the result! I placed 4th in my age group. The Running Form Rewire is a great training program. I feel really motivated to keep on training/improving.
"Eye-opening gait analysis!" I was having IT band, knee, and Inner shin pain for years. Coach Mario did a running form analysis and explained in detail that my issue was coming from my hips! Now I have a focused strength-training routine, and I don't have any more running issues.
The Running Medic LLC
Run Faster. Run Pain-Free.
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