Fueling for training and race performance
Coming Soon
Are you eating enough for your training and races?
What to eat during your training and races?
Food Diary is a must for the best result!
How to properly carb load for race performance.
Fueling Strategies for your next race.
Watch the video below!
Limited Time Only!
Fueling for training and race performance
Coming Soon
Are you eating enough for your training and races?
What to eat during your training and races?
Food Diary is a must for the best result!
How to properly carb load for race performance.
Fueling Strategies for your next race.
Coach Mario
The Founder of the Running Medic, The Leading Certified Running Form Expert.
2023 & 2024 Multiple Sports World Championship Qualifier
2015, 2023, 2024 National Triathlon Qualifier
Multiple decades in the fitness industry as a Certified Personal trainer, Group Fitness Instructor, Sports Performance Coach, and Head Coach for the US largest running club's Advance Training Program.
Top Leading Expert and Author on Runner’s Return to Training After COVID-19 and has helped numerous runners worldwide return to running safely after falling ill with the disease.
Helped dozens of runners Boston Qualified and make podium finishes, and aided hundreds of runners to break their personal best time from 5K to ultras using his signature pace-breaking system.
He has given multiple lectures and talks about running performance, running injuries, running form analysis, and running recoveries after injuries.