Knee Pain Relief Coaching

Have you been suffering from one of the following knee pain from running:

Patellofemoral Syndrome- under the kneecap pain

Iliotibial Band Syndrome - outside knee pain

Patella tendonitis - below the kneecap pain

Pes Anserine Bursitis - pain on the inner part of the knee

Or other types of knee pain?

Have doctors, chiro, PT treated you and had images done showing no structural damage to your ligaments, tendons, muscle, or joints?

Are you still having pain even after treatment?

If so ...

It may be because there is more going on than you know, such as:

Poor running form

Muscle imbalances

Impingement

Lack of flexibility

Improper running gear

Use of inserts and braces

Taking medications

Poor nutrition

Hormones imbalances

Non-specific training for your goals and most pressing running pain

If you want to find out which one or any combination of these is affecting your running and looking for a solution, schedule a free consultation to find out.


How to overcome runner's knee or foot pain so you can run further, longer, and faster now?

It is simple as 1, 2, 3