Iliotibial Band Syndrome - outside knee pain
Patella tendonitis - below the kneecap pain
Pes Anserine Bursitis - pain on the inner part of the knee
Or other types of knee pain?
Have doctors, chiro, PT treated you and had images done showing no structural damage to your ligaments, tendons, muscle, or joints?
Are you still having pain even after treatment?
If so ...
It may be because there is more going on than you know, such as:
Poor running form
Muscle imbalances
Impingement
Lack of flexibility
Improper running gear
Use of inserts and braces
Taking medications
Poor nutrition
Hormones imbalances
Non-specific training for your goals and most pressing running pain
If you want to find out which one or any combination of these is affecting your running and looking for a solution, schedule a free consultation to find out.
It is simple as 1, 2, 3