Full and Half Marathon Advanced Training

Marathon Advanced Training


"Take Your First Step Toward Marathon Greatness with Our

4-Week Intro Training!"


Curious about stepping up your marathon game? Our 4-Week Introduction to the Marathon Advanced Training program is designed to give you a sneak peek into the methods that help runners achieve their personal bests. Whether you use walk/run intervals or prefer running non-stop, this program introduces you to a structured approach focused on efficiency, power, and speed

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Why try this program?


This introductory phase offers an exciting challenge, pushing you to improve your form and strength while getting a taste of what our full program delivers. By the end of these four weeks, you’ll see progress in your performance and be ready to dive into advanced training.


Here’s what’s included in the 4-week program:

  • Walk/Run intervals training or non-stop running

  • Start at 4 times a week, working your way up to 6 times a week

  • Strength training 2 times a week

  • Speed Drills 2 times a week

  • Power training 2 time a week

  • Runners efficiency training 2 times a week

  • video demos

  • accountability

  • group coaching calls

  • coaching support

This 4-week program is your chance to explore how our advanced marathon training can transform your running journey.

Ready to take the first step?

Sign up now and unlock your potential!