Improve your Form and Run Your
Fastest Race in as Little as 6 Weeks
The Running Form Rewired Method is the Ultimate Way to
Run Faster, Prevent injuries & Achieve a Podium Finish
Improve Your Form and Run Your Fastest Race in as Little as 6 Weeks
The Running Form Rewired Method is the Ultimate Way to Run Faster, Prevent injuries & Achieve a Podium Finish
About Us
At The Running Medic, we are passionate about Running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced competitors.
About Us
At The Running Medic, we are passionate about Running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced competitors.
About Us
At The Running Medic, we are passionate about Running. We believe that Running is a sport that people of all ages, genders, and fitness levels can enjoy. We offer a variety of custom and non-custom programs to meet the needs of everyone, from beginners to experienced competitors.
Running Form Workshops for Injured Runners
Host running form workshops specifically designed for runner dealing with foot, knee, or hip pain
Running Form for Beginner Runners
Provide running form evaluation for new runners, walkers, and joggers, focusing on running technique and strength training to ensure an injury-free running experience
Running Form for Beginner Runners
Provide running form evaluation for new runners, walkers, and joggers, focusing on running technique and strength training to ensure an injury-free running experience
Race Preparation Consultation
Comprehensive race preparation that includes proper fueling during training, tapering for your run, carb loading before your run, and fueling strategy during your race
Race Preparation Consultation
Comprehensive race preparation that includes proper fueling during training, tapering for your run, carb loading before your run, and fueling strategy during your race
Advanced Running Training
Provide a custom advanced running program using the Running Form Rewired Method for those looking to podium finish, Boston qualify or are ready to take their running to the next level, such as qualifying for national or world championship events
Advanced Running Training
Provide a custom advanced running program using the Running Form Rewired Method for those looking to podium finish, Boston qualify or are ready to take their running to the next level, such as qualifying for national or world championship events
Testimonials
Our Client Reviews
I contacted Coach Mario after reading an article about "The Effects of COVID on Runner's Heart Rate."
I had COVID, and it affected my runs and heart rate in Feb 2022.
He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID safely.
By April 2022, I got second place in the race I was training for.
His experience and encouragement helped me overcome my fear I would not be able to run like I did before COVID.
Thank You, Coach Mario
Penny
Half Marathon Age Grouper
I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it.
He found that the training needed to be completed for my goal of running a 50K trail race. He listened to my goals and created a training specific to it.
It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain.
Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts.
Thanks, Coach Mario
Laurie
Ultra-Marathon Runner
I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K.
He did a running form analysis and created a custom program for me.
Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster.
Since then, I have been running with no pain, and now I am doing trail races and full marathons.
Thanks, Coach Mario
Lordes
5K Runner
Testimonials
Our Client Reviews
I contacted Coach Mario after reading an article about "The Effects of COVID on Runner's Heart Rate."
I had COVID, and it affected my runs and heart rate in Feb 2022.
He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID safely.
By April 2022, I got second place in the race I was training for.
His experience and encouragement helped me overcome my fear I would not be able to run like I did before COVID.
Thank You, Coach Mario
Penny
Half Marathon Age Grouper
I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it.
He found that the training needed to be completed for my goal of running a 50K trail race. He listened to my goals and created a training specific to it.
It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain.
Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts.
Thanks, Coach Mario
Laurie
Ultra-Marathon Runner
I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K.
He did a running form analysis and created a custom program for me.
Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster.
Since then, I have been running with no pain, and now I am doing trail races and full marathons.
Thanks, Coach Mario
Lordes
5K Runner
FAQS
What age do I need to start working on my running form?
Running form is essential for all ages, from beginners to experienced runners. We offer a variety of custom and non-custom training to meet the needs of everyone, no matter what their age.
Do I need to be in good shape to start running?
No, you need not be in good shape to start running. We will help you get in shape in a safe and gradual method that will get you running with ease and possibly make a podium finish in your next event.
What is the difference between a Running Coach and a Running Form Specialist?
A Running Form Specialist Coach focuses on the body's movement during running. It is different from other running coaches in several ways.
It focuses on finding weaknesses in the running form that lead to injury and hinder the runner's economy, making a runner slow.
Running form Specialist Coaching is versatile in that it can be used in your running and help you with your race, daily activity, and other sports.
MEET YOUR RUNNING FORM SPECIALIST COACH
Coach Mario
2 X Multiple Sports World Championship Qualifier
Multiple Podium Finisher in 5k to half marathon distances
Multiple National Triathlon Qualifier
Get In Touch
