Running Form Specialist Coach Mario
Leading Running Form Expert.
2015 and 2023 Triathlon National Qualifier for the Sprint and Olympic distances
Participated in the World Multi-Sport Championship 2023 in Ibiza, Spain; 2024 Townsville, Australia; and will return in 2027 World Multi-Sport Championship in Edmond, Canada to represent Team USA.
Helped dozens of runners qualify for the Boston Marathon
Has hundreds of runners break their personal best in as little as 6 weeks for the 5K and 10K and 12 weeks for the half and full marathons.
Trained and certified by a well-renowned International Sports Running Physiotherapist.
Was the Head Coach for USA's largest Running Club's Advance Training Program for multiple years.
Helped hundreds of US and overseas runners run further, longer, and faster online and in-person using the Running Form Rewire Coaching Method.
Number one expert and author in Runners Return to Training after COVID.
Watch my Story of how I went from a broken runner to a 4X World Multi-Sport Championship Qualifier
My calling to help other runners
Like many runners, I had my share of running pain and injuries for over a decade.
I went from a broken runner to an indestructible runner by addressing my running form.
I am now making multiple podium finishes, qualifying for world championships, getting selected for USAT TEAM, and running further and faster than in my 20s.
I have been in the wheel of pain and no pain and have been frustrated with not knowing how to stop it so I could reach my full running potential.
With years of experience and perfecting my skills, I figured out the key to running pain-free and fast!
The Solution is The Running Form Rewired Coaching Method
This method has helped hundreds of runners gain control over their life and learn the secret to running faster while preventing injury and pain.
Now they are running further, longer, and faster while achieving all the goals in their event?
Smiles on my runners faces is the number one joy I get as a running coach.
Why Do You Need a Running Form Specialist Coach to get you out of pain faster?
1. Because the traditional methods and YouTube Videos from Gurus have not worked
2. Your X-rays, MRIs, and CT scans show nothing is structurally wrong with the bones, muscles, or joints
3. You went to physical therapy, which helped, but now you are back to the same pain again. WTF!
4. You spent hundreds, if not thousands, of dollars on Dr visits, equipment, and medication and are tired of losing money on quick fixes, ineffective equipment, and medicine that hides your pain.
5. You are looking for a long-term solution that uses a method, not a one-and-done program.
If you are serious about becoming an indestructible runner ask yourself these 2 questions.
Do you want to get out of pain now, so you can start running faster and possibly PR or better yet, podium finish?
Are you looking to save time and money and get back to enjoying what you love doing...RUNNING!
If so, jump on a call with me to find out why you have not succeeded in controlling your running aches and pain.
Let us create a strategy to get you moving and running in the right direction without runner's knee or foot pain plaguing you for months to years right now!
Click the button below for a Free Running Assessment.
I guarantee after your session with me; you will be thinking differently about how you've been managing your running pain all wrong!
"Podium Finish!" I contacted Coach Mario after reading an article about 'The Effects of COVID on Runners' Heart Rate.' I had COVID, and it affected my runs and heart rate in Feb 2022. He shared his experience with COVID-19 and discussed modifications to return to running safely after COVID. By April 2022, I placed second in the race I was training for. His experience and encouragement helped me overcome my fear that I would not be able to run as I did before COVID. Thank You, Coach Mario
"My life changed forever" I had an ultra training program from a friend; however, I was dealing with knee pain. I contacted Coach Mario for a Running Assessment, and he reviewed it. He found that the training needed to be adjusted for my goal of running a 50K trail race. He listened to my goals and created a training specific to it. It included agility drills, diet assessments, fueling strategies, and exercises to address my knee pain. Best of all, he created a Personal Training App specifically for me with demonstrations and explanations of the workouts. Thanks, Coach Mario
"I beat my PR!" Thank you for helping me run my fastest 10K yet! The Running Form Exercises helped a lot with my running and my knee and ankle pain.
"Knee Pain Gone, got a PR!" I contacted Coach Mario because I had hip and knee pain and wanted to run my fastest 5K. He did a running form analysis and created a custom program for me. Not only did my pain go away, but I was able to PR in my 5K run within 6 weeks and dropped my min/mile pace by 1:13 to finish my 5K almost 4 minutes faster. Since then, I have been running with no pain, and now I am doing trail races and full marathons. Thanks, Coach Mario
"I improved my finish time by 10 minutes over 6 weeks!" I am really Happy with the result! I placed 4th in my age group. The Running Form Rewire is a great training program. I feel really motivated to keep on training/improving.
"Eye-opening gait analysis!" I was having IT band, knee, and Inner shin pain for years. Coach Mario did a running form analysis and explained in detail that my issue was coming from my hips! Now I have a focused strength-training routine, and I don't have any more running issues.
